The Calm 365 Journal (Paperback)
One prompt a day. One theme a month. One year to grow into who you're becoming.
The Calm 365 Journal is a year-long journal designed to help you cultivate more presence, growth, and ease in your everyday life. Each month is shaped around a different theme with everything from clarity and connection, to growth and gratitude. And each day includes a unique invitation to reflect and explore with journal prompts and creative exercises.
The Calm 365 Journal includes:
💙 365 unique journal prompts and creative exercises for everyday evolution
💙 12 monthly themes to focus your reflection and support your well-being, from clarity in January to stillness in December
💙 Look Back & Look Ahead chapters to help you reflect on the year behind you and set intentions for the upcoming year, including guided rituals, letters, and vision boarding
💙 Content collections in the Calm app for every theme, with meditations, music, and guided practices to support what you’re navigating each month
💙 Start any time in the year whether it’s January or June — the journal isn’t tied to a specific year
💙 Pairs perfectly with the Calm Calendar. Buy the calendar here or save when you buy the complete Calm 365 Collection here
💙 A thoughtful gift for a birthday or to invite a fresh start
Whether you begin in January or June, you don’t have to know exactly who you want to become. You just have to be willing to show up when you can and let the process unfold with the rhythm of the year.
More Information
The Calm 365 Journal can help you:
- Get clear on what matters most (and be more present with it)
- Feel more connected to others — starting with yourself
- Take care of your mind and body in small, steady ways
- Get more comfortable with uncertainty and change
- Find a better balance between work, rest and play
- Let go of what’s holding you back and make space for what you want
- Make sense of the year behind you and set a direction for the one ahead
- Check in with yourself with journal prompts short enough to finish on a busy day
- Start a new year, season or chapter with more presence and ease
- Gift something thoughtful to someone you love
Other details
- Format: Paperback
- Size: A5, 5.8 × 8.3 in (148 × 210 mm)
- Pages: 300 pages
Shipping & Delivery
We currently ship to the U.S., U.K., and Canada only.
Production typically takes 3-5 business days (7-10 during high-demand periods like the holidays).
Once printed, delivery time depends on the shipping method you choose at checkout. Most orders arrive within 14-18 business days of ordering. Faster methods are available at checkout if you’d like it sooner.
Returns & Refunds
This journal is printed on demand specifically for your order.
Because each copy is made individually rather than pulled from stock, we're unable to accept returns or exchanges, including for reasons such as change of mind or ordering the wrong item.
If your journal arrives damaged, defective, or misprinted, reach out to our Support team here within 14 days of delivery and we'll make it right.
Please double-check your order details before purchasing, as we're unable to make changes once printing has begun.
